Science tells us it takes 28 days to break a habit. Clean Healthy Living non alcoholic wines provide a new healthy drinks alternative for consumers, to help break unhealthy drinking patterns/behaviours.
Tip 1: Avoid environments where your will power will be tested.
Tip 2: Doing it as a couple or group reinforces your commitment and makes it less likely to fall back into old habits.
Tip 3: When replacing a habit replace it with a healthy good one and make sure it can be attained.
Examples; walk at night, yoga, relaxing or reading
Choose better. Choose Clean Healthy Living non-alcoholic wines. Order here.